B-4-Blog

Secrets Of Long And Healthy Life Explained Long and healthy life is almost a paradox in today's world. People either lead a healthy life or have a long but inactive life. There are few exceptions where people have lived for over a hundred years and yet remained active throughout. Jeanne Calment tops the list among these centenarians, being verified as the oldest person to have lived over 122 years.  The two objectives in life can be termed as adding years to your life and adding life to your years. The struggle to meet both goals might seem like stretch targets, but there are people with good advice who can help you make it happen. You can learn from meeting these people or reading their books or watching their videos, learn how you may but make sure whatever you take in carries a positive vibe and a good spirit. Some key elements that can help you live a long, healthy and happy life are:      Keep Learning        Many people tend to lose control over their body functions when thei

Having a gadget can be of great use. But such a device does not guarantee a long time use. It is because all technological devices contain several elements that help their operation. A weakness or downfall in any of one of them causes the entire device to behave poorly. This is what most repairers do not understand and hence head into the wrong hands. Moreover, they do not like to wait and thus go for the nearest option.  But mostly, the nearest option is of the unprofessional. And thus, instantly your device goes into the wrong hands. Consequently, your device fails and then you have to spend on a new one. But only if you act carefully, you can spend a small amount on minimal services. Yes, at first everything is minimal. But eventually, it enlarges if care is not the priority.  Hence, we have the best options for you when looking for a repairing service for your device. However, in this read, we will focus only on the tablets. A tablet is square or rectangle in shape and it has a c

    When it comes to pursuing your passion of sport for sports lovers, there are no boundaries; they like to collect each and every piece of information about the sport, team members, standings of the teams on the charts, and how they expect the teams to perform in the upcoming seasons.   Going beyond the physical boundaries of sports grounds, there are chances for the fans to own their teams and become part of the fantasy teams that are the reason for your pride and also help you to earn money at the same time. Here are some of the important aspects of fantasy sport, and before you plunge yourself into the world of NFL ownerships , this might help you to guide you to some of the best and the most important part of your life without any investment of time and energy. The Accuracy Of The Tools: There is a number of things that are important to note about NFL ownership, and among those considerations, one of the key aspects is to learn about the tools that help you to build up y

Many readers would hesitate to read this article about Cannabis because the natural reaction to the word is that it's an illegal drug. Two words, 'illegal' and 'drug' used together, are enough to scare the reader into clicking the back icon. But don't worry, there is nothing illegal in reading about Cannabis. By the end of this article, you will probably be wondering why it's illegal anyway. Cannabis is a plant that was commonly planted in Central Asia and the Indian subcontinent, now also grown in many parts of the USA. It has a stiff upright stem, divided serrated leaves, and glandular hairs. Hemp also belongs to the same family of plants, but hemp has hundreds of uses other than being consumed as a drug. Similarly, marijuana is also extracted from the Cannabis plant as dried leaves, stems, flowers and seeds. Here are some surprising facts about Cannabis that will ‘blow your mind’: 1.       Cannabis Is A Plant With Real Health Benefits Cannabis is

  Whether you’ve got an eyeliner procedure done or some brow work, aftercare is extremely important for permanent makeup treatments. If you’re careful, the results can last for years and you’ll only need touch-ups once every two years. But if you’re not careful, it can quickly become disastrous. But don’t worry; that’s why we’re here. We asked the experts at Dermagrafix for some aftercare tips and here’s what they had to say:  Stay Away from Water After the treatments, you need to make sure you keep the area dry. This means that you need to protect it from water and sweat. Use sterile water wipes to wipe the area clean. This will help sanitize it as well. You need to protect the area from water for at least 2 weeks. Avoid working out as well during this time to avoid excessive sweating. Furthermore, swimming and saunas should also be avoided for at least 4 weeks to speed up the healing process. Don’t Pick at the Scab Swelling and a little bit of bruising is common after P

7 Things To Consider Before Microblading Your Eyebrows Having your eyebrows done can be pretty boring because you have to get them done every once in a while. What if you could have the perfect eyebrows permanently? You don't have to die and go to heaven for that; microblading brows can do that for you. Microblading is the process of using a tool with tiny needles to make minor cuts in the skin and inject pigmentation of your desired colour which will result in beautiful eyebrows. But microblading treatment needs to be understood before it is tried out; here are some things to consider before you book your appointment: 1.      Your Skin Type Just like other cosmetic treatments, the skin type of a person affects the efficacy of the service. In microblading eyebrows, it is observed that people with dry skin tend to absorb more pigmentation in less time, so the treatment results are optimum. On the other hand, oily skin tends to heal slowly. However, people with oily skin can also g

Change is inevitable and has always been a part of history. But in the 21 st century, change is not just expected; it is also rapid. With business models and work environments changing every few years, the people leading these organizations must also adapt to the change. Hence, the need for adaptive leadership models is more relevant than ever before. Emerging leaders are getting trained to change their leadership styles on the go and adjust to ever-changing scenarios to ensure their organizations keep on track. In this journey, as always, the book is the leader’s best friend. People who want to excel in their careers individually and serve bigger purposes in life collectively need to get hold of these books that are all about adaptive leadership and the way to success beyond money and power: 1.      The 12 Inch Rule of Leadership: Proven Strategies For Career Success – Dr. Kaliym Islam   Career projections have not been more uncertain in history. The rapid technological dev